Showing posts with label careers. Show all posts
Showing posts with label careers. Show all posts

Thursday, November 8, 2018

Balance: Priorities, Deadlines and Time Management



By Sarah Hood
Motlow Buzz Contributing Writer

It is 9 p.m., the night before class. You have just worked a double shift at work, and you are exhausted. You realize that you haven't eaten today, so you run by McDonald's on your way home. Your phone rings, and his face pops up. Chad. You haven't talked to him all day because work was SO busy. You decide to ignore the call and call him back once you get settled and at home. It rings again. And again. And again. You finally answer, and you hear the words that no one wants to hear: "We need to talk. Can you come over?"

Time Management:

Time management plays a huge role in staying on track. According to my own calculations, there are only 168 hours in a week. If a student is working full time, 40 of those hours are spent at work. Out of the 168 hours, 15 hours are spent at school. If you get eight hours of sleep a day, 56 of those hours are spent sleeping. This allows you 28.5 hours a week to study and have social time. You have to be able to manage your time to avoid stress and be able to fit everything into its place. Your time is like a puzzle, and you create the pieces to fit where they need to go. Make a schedule. Get a planner and plan out time for work, school and personal life. Don’t get caught up in a routine. Just go with the plan. Everything else will fall into place.

You frantically drive over to his house, just to remember that today was your one-year anniversary. He meets you at the door with flowers and a kiss. He has made a dinner fit for royalty, but you hate to tell him that you just filled up on that juicy, savory Big Mac. You go in, grab a quick bite, just so he doesn't feel bad that you didn't eat his cooking that he probably spent hours on. Then you sit down on the couch to watch a movie with him, “The Notebook”, your favorite movie. You cuddle up on the couch, and as the movie begins, you begin to dose off. 

Priorites:

In order to stay on task in school, you need to make sure to have priorities. If you want to be able to manage everything going on in your life, you must set your tasks in order of importance. Between school, work and relationships, everything can become very overwhelming. You may find yourself pushing one thing to the side in order to deal with another. You just have to find out which of these has the greatest importance.
 Personally, I believe that school should always have the greatest priority in life. Yes, you must work in order to survive, but if you overwhelm yourself with work, school will fall to the wayside.

According to the National Center for Education Statistics (https://www.insidehighered.com/quicktakes/2018/07/10/study-shows-how-working-community-college-students-fared), some 44 percent of students worked “while enrolled in their first year of postsecondary education. This is a large number considering that most students attend class for 15 hours a week. This also goes back to time management. Like I said, everything plays hand in hand.

You jolt awake to the phone ringing. It's Leah, your best friend. You answer, half awake, and she begins to talk frantically into the phone. "Sarah! Did you get the answer to number three? What is he even talking about in that essay question? I know I'm gonna fail. I shouldn't have waited until the last minute to do this exam. It's 10:30! It's due by midnight! What am I going to do?" You quiet her down just to try to figure out exactly what she's talking about. "The midterm exam? Tonight? OH CRAP!" You got so distracted with work and spending time with Chad that you forgot that the midterm was due tonight by midnight. You rush to Chad's computer and attempt to start this exam with no notes, and half asleep. 

Deadlines:

Deadlines play a major role in the stresses of a student. However, they will always be there. Deadlines are deadlines, and that’s why they are deadlines. Motlow State Community College’s Mass Communications professor, Charles Whiting, has learned and grown by meeting deadlines.

“Being able to meet deadlines leads to success, while helping others,” he said. “Disregarding deadlines generally leads to failure. This is especially true for students who are developing the skills, confidence and credibility needed for challenging careers.”

Being a student myself, I struggle with meeting a deadline. In order to meet a deadline, you must prepare. You know when the assignment is due. You know the steps you need to take in order to fully and correctly complete the assignment. You know you can’t finish the assignment two hours before it is due. In order to avoid the stress, allow yourself plenty of time to prepare, brainstorm, study and finish the assignment with plenty of time to look over your assignment before it is due.

I've spent many nights after work trying to cram in homework before I fall out of exhaustion. Being a student isn't easy. Balance isn't something that just happens. You can become overwhelmed WAY too easy. Between making ends meet, to maintaining that GPA, and throw a relationship in there, it can be a horrible whirlwind. If you manage your time, prepare to meet your deadlines, and create priorities, you will notice your stress levels drop tremendously.

Here’s a tip from Professor Whiting: “Take a break (even for a few minutes) to do something you really love. Forget about what’s stressing you for a while. Take a walk, watch a movie, or bang on the piano. Read a good book. Joke and laugh with someone. Even walking around for a few minutes can relieve creativity-stealing stress. Say to yourself, ‘I can do this. I’ve been given talents that no one else has, and I love what I do.’ Remember some of the encouraging things people have said to you, and seek reassurance if needed. Know that your professors believe in you as they push and challenge you toward success. You can do it!” 

Thursday, April 6, 2017

Piece of Peace

By Monica Leslie
Motlow Buzz Reporter

 

The greatest force is derived from the power of thought. The finer the element, the more powerful it is. The silent power of thought influences people even at a distance, because mind is one as well as many. The universe is a cobweb; minds are spiders.- Swami Vivekananda, Hindu Indian Monk

If used right, your mind can be a deadly weapon, in which your deadly weapon is put into full force when you LISTEN to it. As easy and simple as the phrase may seem, the process of actually utilizing our mind to its full capability may sometimes be extremely difficult. From making a decision between right or wrong, to even writers block, The M Experience” is based off  the idea that our mind and creativity is our biggest tool. Now you might ask, why read this blog? What shall I obtain from The M Experience? The answer is simple. This blog has one simple message: It is possible to use creativity in all aspects of your life; freeing your mind, entertainment and creating revenue.

Personally, I use writing as my escape. To me, there is no bigger stress reliever than picking up a pen or opening up a Word document and typing for hours….

In my reality, writing changed my whole perspective on life. If you are anything like me and you value alone time then this concept is easy for you. For example if even the thought of being in a room full of people sounds dreadful or exhasuting. If any of this sounds even close to how your mind or heart works, then my answer to you is WRITE.

Personally, anxiety has always something I have struggled with. At some point, I realized I could use my weakness and make it my strength. Instead of letting my emotions overtake my mind, I decided to write my thoughts. All it took was one day of free writing to realize this is what God put me on this earth to do. Stress is the easiest emotion. When life gets hectic our bodies are immune to naturally becoming stressed. When I became stressed, I sat down and just began to write something.

To me, my creativity had no bounds. I would spend hours writing poems, songs, stories or even devotionals. Some of my most detailed and thought out work was done on my worst days. When you channel negative energy or a anxious heart towards a positive measure, you will be astounded at what your mind will come up with.

What about those people who don’t enjoy writing? Well, you’re in luck. Creativity comes in many forms. As adults we tend to be very on the go, whether we are busy between working, attending college, raising a family, or whatever our situation may be, we sometimes forget who we really are. It’s normal to get so wrapped up with planning the future that we forget to live in the present.

When was the last time you actually sat down and either wrote how you were feeling or what was stressing you in a notebook?  Or for the non-writers, using art or music to express yourselves. Using your creativity and mind capacity to simply express how you feel about a situation that is stressing you or something you cannot discuss with anyone is the healthiest drug there is.

 My advice to anyone who is reading The M Experience is to dedicate time for YOU. Sit down and express yourself. Start with maybe finding a song that you really enjoy and listen to it while you open up your journal, and take 20 minutes to write down everything you wanted to say today but bit your tongue. Or maybe write down a goal you would like to accomplish and how you plan on accomplishing it. I promise you that 20 minutes will give you a world of benefit.

As a woman whose fundamental foundation is revolved around creativity and individualism, I am an active believer that our minds have the power to accomplish ANYTHING. Do not get me wrong, I understand that life’s hard, and with life comes many trials and tribulations. Do not fear though. With the help of this blog and a little brain power, you will see that overcoming and achievement are not impossible, but guaranteed. In a world that revolves around money, we often find ourselves in a bind between choosing a job or career that we HAVE to be in and not something we enjoy.

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds. Your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” – Patanjali

          This quote expressed by the noble scholar of the Hindu philosophy, Patanjali, explains that when you enjoy and are passionate about what you do, you will see things in yourself that you otherwise never would have.  Your mind has no limits when it comes to things you are passionate about. For me my 100 percent passion is writing and music. Find what makes you feel passionate. I challenge you to follow these four steps on how to find your passion :

1.      Write down five things that you enjoyed as a child or what may interest you now. Eliminate money out of the equation.

2.      Allow yourself an hour a day for each of these things for a week and pick one or two of these things that stood out.

3.      After the week is over, explore your options and see what kind of careers are avaliable that are related or based on what you chose.  (I understand that this may be easier said then done, but it is NOT IMPOSSIBLE…)

4.      Continue practicing this activity as much as you can and expand your mind.

If you’re interested in finding out more infomation on how to find a career you love, I advise you to read this great article by Christine Zimmermann, one of the authors of the blog “The White Board.” http://blog.startupinstitute.com/2015-10-30-how-to-find-a-career-you-love/

        Throughout this blog, I will continue to guide you into the person you WANT to be, not forced to be. Money comes and goes, but your mind is indefinte.